Photo by Jannis Brandt

Oh no, wait: it’s vegan.

This article I read last week made me think. In short, it says that if you claim a recipe is vegan or vegetarian in the menu or on the packaging, you are less likely to sell it than if you had omitted those two words. Same thing if you say it is healthy. ...

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A sugar hangover.

"How do you like a glass of wine?" "Oh no! I steer clear of wine and beer because I know the sugar will make me put on weight". Mmm… Really? That is indeed the common belief around alcohol and its sugar content but I am afraid it is not 100% accurate. At ...

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Turn your needs into virtues.

You need to do something.“Di necessità virtù”, they say. It’s Italian, it means to turn a need into a virtue.I have recently experienced this concept while creating Sugarlibre. It pains to admit it, but I was in no wealthy place. I had decided to dedicate ...

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“Diet, a scary word”

What if I told you it’s about the journey, not the destination?    Recently, I have found myself thinking that abandoning sugar is the key to finding balance with food. Considering how sugar keeps itself busy messing up the road traffic in our ...